Garmin Forerunner 945

753759211684

Type: Technology

  • DESIGNED FOR THE DRIVEN

    We made this watch for you — the up-at-dawn runners and the conditioned-for-pain triathletes. While you chase your next victory, make sure you’ve got the right tool for the job.

     

    music icon


    You can’t run without the right rhythm. Sync your favourite music to your watch.

    measure performance icon


    You want numbers? We got numbers. Measure more performance metrics than ever.

    Garmin Pay icon


    No cash? It’s cool. Use Garmin Pay™ contactless payments1.

    maps icon


    All the directions, none of the paper. Full-colour onboard maps guide you on your run.

    safety tracking icon


    Have no fear. Safety and tracking features2 help you feel secure while you run.

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    Outlast your longest race with up to 10 hours of battery life in GPS mode with music.

    Chasing down insane goals. It’s what you do.

    Chasing down insane goals. It’s what you do.

    GARMIN COACH

    GARMIN COACH

    These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.

    BUILT-IN SPORTS APPS

    BUILT-IN SPORTS APPS

    Switch up your workout routine with activity profiles for cycling, pool swimming, indoor rowing, elliptical, stair-stepper and more.

    WRIST-BASED HEART RATE

    WRIST-BASED HEART RATE

    The watch constantly samples your heart rate4 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities. Even underwater.

    MULTI-GNSS

    MULTI-GNSS

    Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

    RUNNING DYNAMICS

    RUNNING DYNAMICS

    When used with a compatible accessory, Forerunner 945 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.

    VO2 MAX

    VO2 MAX

    Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.

    PERFORMANCE CONDITION

    PERFORMANCE CONDITION

    While you run, analyse pace, heart rate and heart rate variability for a real-time assessment of your current ability to perform.

    TRAINING STATUS

    TRAINING STATUS

    This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.

    TRAINING EFFECT

    TRAINING EFFECT

    See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.

    TRAINING LOAD

    TRAINING LOAD

    This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.

    EXTENDED BATTERY LIFE

    EXTENDED BATTERY LIFE

    Get up to 2 weeks of battery life in smartwatch mode and 10 hours in GPS mode with music. Use UltraTrac™ mode to make sure you’ve got enough juice to outlast your longest race.


     


    Maps on your wrist.

    FULL-COLOUR MAPPING

    FULL-COLOUR MAPPING

    Whether you’re running the city streets or riding densely covered trails, Forerunner 945 provides built-in mapping to help keep you on track.

    CLIMBPRO FEATURE

    CLIMBPRO FEATURE

    Use ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain.

    TURN-BY-TURN NAVIGATION

    TURN-BY-TURN NAVIGATION

    Follow a route or course with help from turn-by-turn directions, which let you know ahead of time when the next turn is coming.

    ROUND-TRIP ROUTING

    ROUND-TRIP ROUTING

    Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.


     


     

    Helping you be your very best.

    Helping you be your very best.

    PULSE OX SENSOR

    PULSE OX SENSOR

    This wrist-based sensor a wrist-based Pulse Ox sensor6 which monitors blood oxygen saturation levels to support advanced sleep monitoring and altitude acclimation.

    BODY BATTERY™ ENERGY MONITOR

    BODY BATTERY™ ENERGY MONITOR

    Track your body’s energy levels so you can find the best times for activity and rest.

    MENSTRUAL TRACKING

    MENSTRUAL TRACKING

    Track period cycle details, log physical and emotional symptoms, and note regular, irregular or menopause transition cycles to better understand your body.

    MUSIC ON YOUR WRIST

    MUSIC ON YOUR WRIST

    Sync your playlists from select music streaming services6 — such as Deezer, Amazon Music and Spotify® — right to your watch. Forerunner 945 can store up to 1,000 songs.

    SMART NOTIFICATIONS

    SMART NOTIFICATIONS

    Receive emails, texts and alerts right on your watch, when paired with a compatible smartphone

    SAFETY AND TRACKING FEATURES

    SAFETY AND TRACKING FEATURES

    If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features3 send your location to emergency contacts.

    CONNECT IQ™ STORE

    CONNECT IQ™ STORE

    Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.

    SYNCS WITH GARMIN CONNECT™

    SYNCS WITH GARMIN CONNECT™

    Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.


     


    See your stats, and track your goals in the Garmin Connect™ app