The Pulse Ox sensor gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.Pulse Ox Sensor
Find out if you're having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you're feeling stressed.Stress Tracking
Use the Garmin Connect app to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.Menstrual Cycle Tracking
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.Hydration Tracking
See how you're breathing throughout the day, during sleep and during breathwork and yoga activities.Respiration Tracking
Get a full picture of how you're sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox and respiration data.Advanced Sleep Monitoring
Constantly samples your heart rate and will alert you if it stays high while you're at rest. It also helps gauge how hard you work during activities.Wrist-Based Heart Rate
From interchangeable bands to durable Corning Gorilla Glass 3, this smartwatch was made to be worn 24/7. Keep it on when you hit the water, since it is water-rated to 5 ATM. The always-on, sunlight-readable Garmin Chroma Display makes it easy to see in any lighting. Add in the battery life of up to 7 days in smartwatch mode and up to 5 hours in GPS mode with music, and you've got a watch you'll never want to take off.Made For Daily Wear
No more hunting down videos or trainers for workout demonstrations. This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from Garmin Connect.
With more than 20 preloaded GPS and indoor activity profiles including walking, running, cycling, pool swimming, golf and more this watch can help you track all the ways you move. You can even create custom workouts in the Garmin Connect online network.
This watch offers a variety of structured breathwork activities. When you want to relax or focus, you can start a breathing activity, and this watch will track your stress and respiration to help you get a better understanding of how you're breathing.
Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android phone.Smart Notifications
Easily download songs to your watch, including playlists from your Spotify, Deezer or Amazon Music account Connect with wireless headphones for phone-free listening.Music
While your watch and phone are paired, your location can be sent to your contacts either manually or during outdoor activities automatically with built-in incident detection, if needed.Safety And Tracking Features
Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.Garmin Pay Service
Add personality to your watch by downloading apps, widgets, watch faces and more. It's easy and even better it's free.Connect IQ Store
Get a personal running coach on your wrist, for free, to help you train for your next half-marathon.Garmin Coach
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